Similar to most of the world, England is now just over a month into Lock Down. We are advised that we can only leave the house to go to the shops, get some fresh air or to attend doctors appointments or care for vulnerable people (such as grandparents or at risk members of our families). … Continue reading Keeping a routine during lock down
Tag: wellbeing
Audible Original Podcast – Habits for Happiness
England is currently in lockdown and so I cannot leave my house apart from necessities and one form of exercise. Granted, I am only on Day 2 of lockdown but as someone who feels quite restless most of the time, being inside my house for three weeks does fill me with some anxiety. I love … Continue reading Audible Original Podcast – Habits for Happiness
Keeping entertained during Isolation
No matter where you are in the world it is likely that you are having to self-isolate, or at most practice social distancing as the dreaded coronavirus spreads. I am required to remain at work (let's not even get into that!) so am probably one of the few non-key workers not in isolation at the … Continue reading Keeping entertained during Isolation