List 30 things that make you happy. Things have felt a little rough lately. Work is manic, I'm trying to train for a marathon and so my body feels on the verge of injury all the time, trying to move house is stressful - honestly the list could go on and on and I am … Continue reading All the little things
Tag: wellbeing
My non-negotiable daily habits
Daily writing promptWhat are your daily habits?View all responses Another fun one for you guys, and also one I hope to learn from you all too. I am someone who likes to explore a lot of hobbies and therefore I have gotten very skilled at juggling my time to ensure that I can do as … Continue reading My non-negotiable daily habits
Is veganism healthy?
Daily writing promptWhat’s something most people don’t understand?View all responses This is a fun conversation I like to have with people. As soon as people hear that I am vegan, they automatically assume that I am super healthy and eat nothing but home cooked meals and have not even looked at a bit of junk … Continue reading Is veganism healthy?
Best sources of vegan protein
Once you tell someone that you follow a vegan lifestyle, the first question you will get is 'but where do you get your protein from?'. When I was vegetarian (so still eating eggs and dairy) I was never asked this question once, yet as soon as I went vegan it was all anyone would ask … Continue reading Best sources of vegan protein
Nourished Inner Peace nutrient stack
This is a new one for me. I have seen a load of different vegan products in my 8 years of veganism, but this was a first. I was actually given this by one of my work collegues, who in turn told me that she recieved it in a welcome pack at her new gym. … Continue reading Nourished Inner Peace nutrient stack
ASCIS London 10km run
I have always loved running. I started running when I was an early teen but really fell in love with it when I was about 16 years old. I have spent most of my life going through periods of running lots and then having quiet periods where I do no running at all. But last … Continue reading ASCIS London 10km run
World Vet Day
World Veterinary Day is celebrated every year on the last Saturday of April, so I am technically a day early with this. This day was created in 2000 by the World Veterinary Association to highlight and promote the work performed by veterinarians around the globe. Every year, the day is focused around a set theme … Continue reading World Vet Day
How to deal with unwanted vegan comments
While veganism has grown in popularity over the last few years, there is still a lot of ignorance around what veganism is and what it means to people. I have been vegan now for 8 years (and was vegetarian for 6 years before then) and unfortunately there are still people out there who think that … Continue reading How to deal with unwanted vegan comments
Floof Friday
So every other day I clean out Lola's litter tray and give her a nice clean spot to eat (yes, rabbits can use a litter tray and yes they also keep eating while they go to the bathroom) which involves giving her some fresh hay. Now we top her hay up twice a day so … Continue reading Floof Friday
World Mental Health Day
Today - Monday 10 October - is World Mental Health Day. This year, the theme for Mental Health Day is 'Make mental health and wellbeing for all a global priority' and you can find out more information about how this is being achieved here at their website. I am, and will always be, a big … Continue reading World Mental Health Day