Best sources of vegan protein

Once you tell someone that you follow a vegan lifestyle, the first question you will get is 'but where do you get your protein from?'. When I was vegetarian (so still eating eggs and dairy) I was never asked this question once, yet as soon as I went vegan it was all anyone would ask … Continue reading Best sources of vegan protein

Free Soul vegan protein bar

A big part of building muscle at the gym is ensuring you eat enough protein. Not only does protein help you to build your muscles, it will also help you recover quicker by helping to repair your muscles. Protein is also harder for your body to break down, so high protein foods will leave you … Continue reading Free Soul vegan protein bar

Nourished Inner Peace nutrient stack

This is a new one for me. I have seen a load of different vegan products in my 8 years of veganism, but this was a first. I was actually given this by one of my work collegues, who in turn told me that she recieved it in a welcome pack at her new gym. … Continue reading Nourished Inner Peace nutrient stack

XL Bully dog debate

What is an XL bully? The American Bully was recognised as a breed by the US United Kennel Club in 2013. The organisation describes the breed as a “natural extension” of the American Pit Bull Terrier breed, that has been crossbred with breeds including the American Bulldog, English Bulldog and Olde English Bulldogge. American bullies … Continue reading XL Bully dog debate

Wicked kitchen chunky chocolate bar

One of the big chocolate bars I miss since going vegan are the Yorkie bars. I always remember they were advertised as 'not suitable for girls' because girls couldn't handle such a big chocolate bar. Stupid right? Have you ever met a woman who would look at a chocolate bar and think 'that is too … Continue reading Wicked kitchen chunky chocolate bar

Art box Sanrio cafe

I recently visited Brighton for a few days and I had to visit the Artbox café. It has been on my list for so long and I could not pass up an opportunity to attend this place. Anything Hello Kitty and I am all for it. The café does allow walk-ins but just to be … Continue reading Art box Sanrio cafe

Rabbit Awareness Week

Today marks the start of Rabbit Awareness Week! Rabbit Awareness Week is run by Burgess Excel, which is a brand of pet food that makes food for all companion animals. The event has been running for the past 16 years, with 2023 marking the 17th year of raising awareness around on the world's most misunderstood … Continue reading Rabbit Awareness Week

Self-Care for Activists

I don't know about you guys but things seem really depressing lately. The news is of course always depressing - it seems big media companies only ever want to report on the doom and gloom and horrible events of the world and rarely ever mention something good. No matter where you look it seems there … Continue reading Self-Care for Activists

Huel mac and cheese

Back again with the Huel products. As I have said in my previous post, I remain very impressed with the amount of options that the Huel brand can offer regarding vegan food. Their entire range is plant based and vegan friendly, including all of their ready meal packets, their protein and their meal replacement smoothies. … Continue reading Huel mac and cheese

Costa vegan meatball wrap

I clearly just seem to be on a bit of a coffee shop hype lately. I am not sure if it is the obscene heat that we are currently experiencing in England that makes me crave an iced coffee or an iced smoothie of some sort, but regardless I am just taking great comfort in … Continue reading Costa vegan meatball wrap