I am currently trying to focus on finetuning my diet, and in all honesty trying to eat 'clean' during winter is the worst idea I have ever had. The weather is cold and rainy, and all I want is some comforting food to make me feel a little bit better during this time. I know … Continue reading The Shreddy ‘Shredder’ Bar chocolate brownie crunch
Tag: vegan protein bars
Free Soul vegan protein bar
A big part of building muscle at the gym is ensuring you eat enough protein. Not only does protein help you to build your muscles, it will also help you recover quicker by helping to repair your muscles. Protein is also harder for your body to break down, so high protein foods will leave you … Continue reading Free Soul vegan protein bar
PHD smart plant peanut butter and jelly protein bar
We had a big walking day the other day and in 30 degree heat (Celsius) it was not going to be an overly pleasant day. I therefore thought it best to bring some heavy duty snacks with me to keep me going throughout the day and thought that some protein bars would be a good … Continue reading PHD smart plant peanut butter and jelly protein bar