A large part of any diet is finding those staples that can be used in a number of different recipes that still taste good without costing too much money. Life can get busy, and sometimes the last thing you want to do when you come home is to drain your tofu and marinate your tempeh, … Continue reading Vivera plant based mince
Tag: vegan protein
Where do vegans get their protein from?
Daily writing promptWhat is one question you hate to be asked? Explain.View all responses This has to be the most common question that I am asked as soon as someone finds out that I am vegan and honestly I am so bored of having to explain it. You'd think in this day and age that … Continue reading Where do vegans get their protein from?
This Isn’t Pork sausages
A new vegan protein product! I feel like it has been one hot minute since a new meat alternative was welcomed onto the market, so I was somewhat disappointed to see that it is just another sausage. However, I have been a fan of the This Isn't brand for a while so I was looking … Continue reading This Isn’t Pork sausages
Where do vegans get their protein from?
Despite this information being readily available online, I am still asked this question on a far too regular basis. As soon as someone hears that I'm vegan, or at least hears that I don't eat meat, I am met with the obligatory 'But what about your protein intake?' as though without meat it is only … Continue reading Where do vegans get their protein from?
Richmond meat-free mini sausages
Well we were bound to find a dud at some point... As I have mentioned previously, I am trying to spend this year taking better care of my health and focusing on my fitness goals. I am running more and lifting more weights and as a result, I need to up my protein. Which means … Continue reading Richmond meat-free mini sausages
Best sources of vegan protein
Once you tell someone that you follow a vegan lifestyle, the first question you will get is 'but where do you get your protein from?'. When I was vegetarian (so still eating eggs and dairy) I was never asked this question once, yet as soon as I went vegan it was all anyone would ask … Continue reading Best sources of vegan protein
Free Soul vegan protein bar
A big part of building muscle at the gym is ensuring you eat enough protein. Not only does protein help you to build your muscles, it will also help you recover quicker by helping to repair your muscles. Protein is also harder for your body to break down, so high protein foods will leave you … Continue reading Free Soul vegan protein bar
Huel chicken and mushroom ready meal
As I have mentioned before I am trying to really focus on my fitness goals in 2023. This does mean eating a lot of the same foods day by day, week by week, so meals can get very boring very quickly. Food fatigue is real when every meal is a slight variation on 'protein and … Continue reading Huel chicken and mushroom ready meal
PHD smart plant peanut butter and jelly protein bar
We had a big walking day the other day and in 30 degree heat (Celsius) it was not going to be an overly pleasant day. I therefore thought it best to bring some heavy duty snacks with me to keep me going throughout the day and thought that some protein bars would be a good … Continue reading PHD smart plant peanut butter and jelly protein bar
PHD Smart protein mousse
I have tried the PHD range of protein before and they remain one of my favourite ranges out there. The protein mixes well and the taste is very true to what flavour it claims to be on the front. Now that I am starting to work out more and focus on my macros, I decided … Continue reading PHD Smart protein mousse
Taylor Talks Vegan 