Richmond meat-free mini sausages

Well we were bound to find a dud at some point... As I have mentioned previously, I am trying to spend this year taking better care of my health and focusing on my fitness goals. I am running more and lifting more weights and as a result, I need to up my protein. Which means … Continue reading Richmond meat-free mini sausages

My Protein carb crusher

One of the most common questions I am asked when I say that I am vegan (as I'm sure every other vegan can attest to) is 'where do you get your protein?'. The most common answer is 'from my food'. However I have also been quite the active person for most of my life and … Continue reading My Protein carb crusher