Mental Health and lockdown

This is slightly different to what I usually talk about, but I feel it is important and needs to be addressed. Mental health, to me, is just as - if not more - important as physical health, and 2020 has been a year that has truly tested us collectively. From the threat of a global … Continue reading Mental Health and lockdown

Plant Chef sweet potato and coconut soup

Tesco are really killing it lately with their Plant Chef range. During this whole lock down process, their Plant Chef range also includes tinned soups that last a decent amount of time and are also really affordable. The warmer days are definitely here in England too, so if you're like me and can't stand the … Continue reading Plant Chef sweet potato and coconut soup

Pink Berry smoothie

At the moment, England is uncharacteristically hot for April. Typical really; we are all in lock down and the weather is absolutely gorgeous. If this has been any other year, England would currently be rainy, miserable and cold...maybe even with some snow storms around! Knowing our luck, as soon as the lock down is lifted, … Continue reading Pink Berry smoothie

Audible Original Podcast – Habits for Happiness

England is currently in lockdown and so I cannot leave my house apart from necessities and one form of exercise. Granted, I am only on Day 2 of lockdown but as someone who feels quite restless most of the time, being inside my house for three weeks does fill me with some anxiety. I love … Continue reading Audible Original Podcast – Habits for Happiness