Fuel 10k chunky chocolate protein granola

As with most healthy food, it seems that the only options are usually pretty disappointing. Granola is meant to be a great start for the day with slow released carbs to keep your energy levels up until lunch time. Downside is that most options contain honey, as without something sweet it is like chewing cardboard. … Continue reading Fuel 10k chunky chocolate protein granola

Alpro mango yogurt

It is currently 27 degrees in England, which is always a shock for us Brits. I also stand by the fact that British heat is not the same as any other type of heat. In the US and the Mediterranean, you at least have a cooling breeze on you (at least form my experience). Not … Continue reading Alpro mango yogurt