Once you tell someone that you follow a vegan lifestyle, the first question you will get is 'but where do you get your protein from?'. When I was vegetarian (so still eating eggs and dairy) I was never asked this question once, yet as soon as I went vegan it was all anyone would ask … Continue reading Best sources of vegan protein
Tag: health and fitness
Free Soul vegan protein bar
A big part of building muscle at the gym is ensuring you eat enough protein. Not only does protein help you to build your muscles, it will also help you recover quicker by helping to repair your muscles. Protein is also harder for your body to break down, so high protein foods will leave you … Continue reading Free Soul vegan protein bar
Nourished Inner Peace nutrient stack
This is a new one for me. I have seen a load of different vegan products in my 8 years of veganism, but this was a first. I was actually given this by one of my work collegues, who in turn told me that she recieved it in a welcome pack at her new gym. … Continue reading Nourished Inner Peace nutrient stack
ASCIS London 10km run
I have always loved running. I started running when I was an early teen but really fell in love with it when I was about 16 years old. I have spent most of my life going through periods of running lots and then having quiet periods where I do no running at all. But last … Continue reading ASCIS London 10km run
Huel Thai Green Curry
And so the testing continues! I have to admit I am so far very impressed at the variety of meals that are on offer with Huel. When I think that most ready meal brands on the market have maybe two or three vegan options to rotate through, there are 10 at Huel! Obviously there are … Continue reading Huel Thai Green Curry
PHD smart plant peanut butter and jelly protein bar
We had a big walking day the other day and in 30 degree heat (Celsius) it was not going to be an overly pleasant day. I therefore thought it best to bring some heavy duty snacks with me to keep me going throughout the day and thought that some protein bars would be a good … Continue reading PHD smart plant peanut butter and jelly protein bar
My Protein carb crusher
One of the most common questions I am asked when I say that I am vegan (as I'm sure every other vegan can attest to) is 'where do you get your protein?'. The most common answer is 'from my food'. However I have also been quite the active person for most of my life and … Continue reading My Protein carb crusher
Taylor Talks Vegan 