Daily writing promptWhat are 5 everyday things that bring you happiness?View all responses I have read so many times that practising gratitude is a great way to shift your mindset and to improve your overall mood, and it is something that I am trying to get into a habit with. So this is good practice! … Continue reading Sunday Musings
Tag: gratitude
All the little things
List 30 things that make you happy. Things have felt a little rough lately. Work is manic, I'm trying to train for a marathon and so my body feels on the verge of injury all the time, trying to move house is stressful - honestly the list could go on and on and I am … Continue reading All the little things
World Mental Health Day
Today - Monday 10 October - is World Mental Health Day. This year, the theme for Mental Health Day is 'Make mental health and wellbeing for all a global priority' and you can find out more information about how this is being achieved here at their website. I am, and will always be, a big … Continue reading World Mental Health Day
The little things in life
Every day at work, at around 12.30pm, one of the council street cleaners will do her round outside of my office where I currently work. She pushes her cart, sweeps up old cigarette butts and crisp packets, before taking a 5 minute breather on the park bench. At around 12.45pm, the man I can only … Continue reading The little things in life
