The Shreddy ‘Shredder’ Bar chocolate brownie crunch

I am currently trying to focus on finetuning my diet, and in all honesty trying to eat 'clean' during winter is the worst idea I have ever had. The weather is cold and rainy, and all I want is some comforting food to make me feel a little bit better during this time. I know … Continue reading The Shreddy ‘Shredder’ Bar chocolate brownie crunch

Naturya gut health superfood porridge with mixed berries

I am now having to go into an office twice a week for work, and this has really thrown my routine into a bit of a shamble. I am currently training for a marathon and as such, I am having to really focus on my nutrition to find out what fuelling method works best for … Continue reading Naturya gut health superfood porridge with mixed berries

My Protein carb crusher

One of the most common questions I am asked when I say that I am vegan (as I'm sure every other vegan can attest to) is 'where do you get your protein?'. The most common answer is 'from my food'. However I have also been quite the active person for most of my life and … Continue reading My Protein carb crusher