Sunday Musings

Daily writing promptWhat is your favorite form of physical exercise?View all responses I have always been a very active person, but it is only in the last few years or so that I have actually started to enjoy exercising. Beforehand, I would only work out to earn my food, but now I work out because … Continue reading Sunday Musings

ASCIS London 10km run

I have always loved running. I started running when I was an early teen but really fell in love with it when I was about 16 years old. I have spent most of my life going through periods of running lots and then having quiet periods where I do no running at all. But last … Continue reading ASCIS London 10km run

Mental Health and lockdown

This is slightly different to what I usually talk about, but I feel it is important and needs to be addressed. Mental health, to me, is just as - if not more - important as physical health, and 2020 has been a year that has truly tested us collectively. From the threat of a global … Continue reading Mental Health and lockdown