Best sources of vegan protein

Once you tell someone that you follow a vegan lifestyle, the first question you will get is 'but where do you get your protein from?'. When I was vegetarian (so still eating eggs and dairy) I was never asked this question once, yet as soon as I went vegan it was all anyone would ask … Continue reading Best sources of vegan protein

Free Soul vegan protein bar

A big part of building muscle at the gym is ensuring you eat enough protein. Not only does protein help you to build your muscles, it will also help you recover quicker by helping to repair your muscles. Protein is also harder for your body to break down, so high protein foods will leave you … Continue reading Free Soul vegan protein bar

Nourished Inner Peace nutrient stack

This is a new one for me. I have seen a load of different vegan products in my 8 years of veganism, but this was a first. I was actually given this by one of my work collegues, who in turn told me that she recieved it in a welcome pack at her new gym. … Continue reading Nourished Inner Peace nutrient stack

XL Bully dog debate

What is an XL bully? The American Bully was recognised as a breed by the US United Kennel Club in 2013. The organisation describes the breed as a “natural extension” of the American Pit Bull Terrier breed, that has been crossbred with breeds including the American Bulldog, English Bulldog and Olde English Bulldogge. American bullies … Continue reading XL Bully dog debate

Wicked kitchen chunky chocolate bar

One of the big chocolate bars I miss since going vegan are the Yorkie bars. I always remember they were advertised as 'not suitable for girls' because girls couldn't handle such a big chocolate bar. Stupid right? Have you ever met a woman who would look at a chocolate bar and think 'that is too … Continue reading Wicked kitchen chunky chocolate bar

ASCIS London 10km run

I have always loved running. I started running when I was an early teen but really fell in love with it when I was about 16 years old. I have spent most of my life going through periods of running lots and then having quiet periods where I do no running at all. But last … Continue reading ASCIS London 10km run

Batch’d party ring donut

I feel that Doughnut Time may have met it's match. Batch'd seem to be releasing a lot of doughnuts that are very similar to the Doughnut Time options, but on a slightly smaller scale. Now the Batch'd doughnuts are still absolutely huge options, but compared to a Doughnut Time they are kind of small. I … Continue reading Batch’d party ring donut

Art box Sanrio cafe

I recently visited Brighton for a few days and I had to visit the Artbox café. It has been on my list for so long and I could not pass up an opportunity to attend this place. Anything Hello Kitty and I am all for it. The café does allow walk-ins but just to be … Continue reading Art box Sanrio cafe

Should I get a rabbit?

This whole week I have been looking at ways to make sure that your rabbit is able to live their best lives and to provide you guys from some advice that I have picked up over the years that I have been a bunny parent myself. Of course these are not exhaustive - even I … Continue reading Should I get a rabbit?

How to bunny proof your house

This may be a cheat but last year I did a short post about how to bunny proof your house so that your rabbit can be free range. These tips will help make your home suitable for a rabbit, so that your rabbit and all of your furniture is kept safe and secure. A hutch … Continue reading How to bunny proof your house