I found these in my cupboard and realised that I had missed them from a variety box of goodies that I got about a month ago! That sounds so unlike me, doesn't it? Now I am not usually a big fan of 'raw' treats - I'd rather just eat fruit as a 'raw snack' than … Continue reading Raw Bake station vanilla choc chic cookies
Category: Work outs
PHD Smart Plant Protein: Eton Mess
Now that I ma getting back into my fitness, I have decided to start drinking protein again. I used to drink it a lot when I was working out 5-6 days a week and found that I recovered a lot quicker than if I went without. I am now getting to the point where DOMs … Continue reading PHD Smart Plant Protein: Eton Mess
My Protein carb crusher
One of the most common questions I am asked when I say that I am vegan (as I'm sure every other vegan can attest to) is 'where do you get your protein?'. The most common answer is 'from my food'. However I have also been quite the active person for most of my life and … Continue reading My Protein carb crusher
Taylor Talks Vegan 