Goal Planning tips

Daily writing promptHow do you plan your goals?View all responses This post is to share my current method of goal planning, yet it is also to hopefully gain some insight on how to better implement plans. I find that the planning aspect is fine - I know what I am working towards and what I … Continue reading Goal Planning tips

National Marine Week 2024

Running from the 27th of July to the 11th of August, National Marine Week is a chance to celebrate the wonderful wildlife found in the seas around the UK, and our relationship with this incredible habitat that surrounds us. The week is organised and headed by The Wildlife Trust here in the UK, a charity … Continue reading National Marine Week 2024

Naturya gut health superfood porridge with mixed berries

I am now having to go into an office twice a week for work, and this has really thrown my routine into a bit of a shamble. I am currently training for a marathon and as such, I am having to really focus on my nutrition to find out what fuelling method works best for … Continue reading Naturya gut health superfood porridge with mixed berries

Squeaky Bean salmon slices

The Squeaky Bean products are a staple in my household, especially when it comes to lunch supplies now my husband and I are travelling into the office more often. They have quite an impressive range of products already, so I was very excited when they added the salmon, as I feel they already offer a … Continue reading Squeaky Bean salmon slices

Percy Pig piglets mini bags

Where would the UK be without Percy Pig? He is practically a national treasure at this point. I'm also pretty certain he is the main reason why Marks & Spencers (M&S) is still in business these days too. Previously, the only Percy Pig that was vegan friendly was the Veggie Percy, but it seems in … Continue reading Percy Pig piglets mini bags

Is veganism healthy?

Daily writing promptWhat’s something most people don’t understand?View all responses This is a fun conversation I like to have with people. As soon as people hear that I am vegan, they automatically assume that I am super healthy and eat nothing but home cooked meals and have not even looked at a bit of junk … Continue reading Is veganism healthy?

Papa John’s Cinnapie Sticks

It has been about 2 years since I last had a Papa John's pizza. Or really had any sort of take away pizza. The vast majority of my 'treat meals' have either been store bought version or home made, so are likely far healthier than the real thing. But there are sometimes in life when … Continue reading Papa John’s Cinnapie Sticks

Request – elcotrolyte recommendations

I am currently training for a half marathon and so am experimenting with the best fuel options. I am also set to run a marathon at the end of the year too so hoping that if I sort my feuling during this half marathon, I can think about it less during the full marathon. I … Continue reading Request – elcotrolyte recommendations

Vitamin E oatmeal exfoliator

As part of my new years resolution, I am trying to focus more on my skincare and actually have a proper routine that works for me. I have used this before, but never in any sort of routine. I have however been using it regularly now for about 6 months, which I think has been … Continue reading Vitamin E oatmeal exfoliator

High 5 energy gel orange

One of my big goals for 2024 is to run a half marathon and a full marathon. I did complete a half marathon in 2023, but the one I am planning for 2024 will be my first chipped and timed race, so I am equal parts very nervous for it and also very excited to … Continue reading High 5 energy gel orange