Squeaky Bean salmon slices

The Squeaky Bean products are a staple in my household, especially when it comes to lunch supplies now my husband and I are travelling into the office more often. They have quite an impressive range of products already, so I was very excited when they added the salmon, as I feel they already offer a … Continue reading Squeaky Bean salmon slices

Percy Pig piglets mini bags

Where would the UK be without Percy Pig? He is practically a national treasure at this point. I'm also pretty certain he is the main reason why Marks & Spencers (M&S) is still in business these days too. Previously, the only Percy Pig that was vegan friendly was the Veggie Percy, but it seems in … Continue reading Percy Pig piglets mini bags

Is veganism healthy?

Daily writing promptWhat’s something most people don’t understand?View all responses This is a fun conversation I like to have with people. As soon as people hear that I am vegan, they automatically assume that I am super healthy and eat nothing but home cooked meals and have not even looked at a bit of junk … Continue reading Is veganism healthy?

Papa John’s Cinnapie Sticks

It has been about 2 years since I last had a Papa John's pizza. Or really had any sort of take away pizza. The vast majority of my 'treat meals' have either been store bought version or home made, so are likely far healthier than the real thing. But there are sometimes in life when … Continue reading Papa John’s Cinnapie Sticks

Request – elcotrolyte recommendations

I am currently training for a half marathon and so am experimenting with the best fuel options. I am also set to run a marathon at the end of the year too so hoping that if I sort my feuling during this half marathon, I can think about it less during the full marathon. I … Continue reading Request – elcotrolyte recommendations

Vitamin E oatmeal exfoliator

As part of my new years resolution, I am trying to focus more on my skincare and actually have a proper routine that works for me. I have used this before, but never in any sort of routine. I have however been using it regularly now for about 6 months, which I think has been … Continue reading Vitamin E oatmeal exfoliator

High 5 energy gel orange

One of my big goals for 2024 is to run a half marathon and a full marathon. I did complete a half marathon in 2023, but the one I am planning for 2024 will be my first chipped and timed race, so I am equal parts very nervous for it and also very excited to … Continue reading High 5 energy gel orange

Best sources of vegan protein

Once you tell someone that you follow a vegan lifestyle, the first question you will get is 'but where do you get your protein from?'. When I was vegetarian (so still eating eggs and dairy) I was never asked this question once, yet as soon as I went vegan it was all anyone would ask … Continue reading Best sources of vegan protein

Free Soul vegan protein bar

A big part of building muscle at the gym is ensuring you eat enough protein. Not only does protein help you to build your muscles, it will also help you recover quicker by helping to repair your muscles. Protein is also harder for your body to break down, so high protein foods will leave you … Continue reading Free Soul vegan protein bar

ASCIS London 10km run

I have always loved running. I started running when I was an early teen but really fell in love with it when I was about 16 years old. I have spent most of my life going through periods of running lots and then having quiet periods where I do no running at all. But last … Continue reading ASCIS London 10km run