Category: wellbeing

Snuggle Sundays

'Rabbits are super clean animals' they said.... Look at this messy bunny! I don't even know how she managed to get hay on her head, but she was perfectly happy, fast asleep on her rug, with her head covered in hay. T xxx

Couch to 5k programme

I used to run all the time and I used to really enjoy it. But about 3 years ago it started to be more of a habit than an actual hobby. I was going to the gym to run for 25 minutes, purely so I could say that I had been for a run. My … Continue reading Couch to 5k programme →

Snuggle Sundays

Has anyone seen Lola? I don't know how she finds this comfy, or what her thought process was to this. But LOOK AT THAT TUMMY. It takes all my strength not to try and rub her tummy when she lays like this. Because I know it will end in my death. But that somehow feels … Continue reading Snuggle Sundays →

Lush’s Twilight bath bomb

A week ago I found myself in self-isolation. My NHS COVID app told me that I needed to self isolate for 5 days, on Sunday night. Therefore for 5 days I had to stay in my house and not go anywhere. At all. I couldn't even go outside. Which meant that my lovely partner had … Continue reading Lush’s Twilight bath bomb →

Snuggle Sundays

The hot weather always reminds me of my boys. Gerbils are desert animals so normally do very well in hotter weather. But one of their favourite things to do when it was super hot out, was to sit in our hands while we held them in front of an open window or a fan, and … Continue reading Snuggle Sundays →

PHD Smart Plant Protein: Eton Mess

Now that I ma getting back into my fitness, I have decided to start drinking protein again. I used to drink it a lot when I was working out 5-6 days a week and found that I recovered a lot quicker than if I went without. I am now getting to the point where DOMs … Continue reading PHD Smart Plant Protein: Eton Mess →