Yes we are in the middle of a heat wave here in the UK, but I am a girl that likes to feel cosy and sometimes all I want in the evening to relax me before bed is a nice hot drink. On a trip to London (prior to the heatwave) my husband and I … Continue reading Whittards rocky road hot chocolate
Category: wellbeing
Goal Planning tips
Daily writing promptHow do you plan your goals?View all responses This post is to share my current method of goal planning, yet it is also to hopefully gain some insight on how to better implement plans. I find that the planning aspect is fine - I know what I am working towards and what I … Continue reading Goal Planning tips
Why I write
What change, big or small, would you like your blog to make in the world? Following this prompt, I want to open up the discourse around veganism and the vegan movement. I feel there is so much information out there that not only is it overwhelming for those wishing to explore veganism, but it is … Continue reading Why I write
All the little things
List 30 things that make you happy. Things have felt a little rough lately. Work is manic, I'm trying to train for a marathon and so my body feels on the verge of injury all the time, trying to move house is stressful - honestly the list could go on and on and I am … Continue reading All the little things
Background noise suggestions
Daily writing promptWhat do you listen to while you work?View all responses I have mentioned before that I someone who works hybrid, where I work 2 days in an office and 3 days at home. Unfortunately, for three of my days during a work week I am sitting by myself all day, where either I … Continue reading Background noise suggestions
Floof Friday
I have been trying to get a picture of these guys for ages, but I only ever seem to see them when they are flying above me, or they spot me close by and immediately hide away. But on my long run the other day I was able to enjoy a very quiet run down … Continue reading Floof Friday
National Marine Week 2024
Running from the 27th of July to the 11th of August, National Marine Week is a chance to celebrate the wonderful wildlife found in the seas around the UK, and our relationship with this incredible habitat that surrounds us. The week is organised and headed by The Wildlife Trust here in the UK, a charity … Continue reading National Marine Week 2024
Naturya gut health superfood porridge with mixed berries
I am now having to go into an office twice a week for work, and this has really thrown my routine into a bit of a shamble. I am currently training for a marathon and as such, I am having to really focus on my nutrition to find out what fuelling method works best for … Continue reading Naturya gut health superfood porridge with mixed berries
The Big Butterfly Count
The Big Butterfly Count is an annual event created by the Butterfly Conservation. The count is a UK-wide survey aimed at helping the Butterfly Conservation assess the health of our environment simply by counting the amount and type of butterflies (and some day-flying moths) that you see in your local area. The count runs from … Continue reading The Big Butterfly Count
What is cognitive dissonance?
Cognitive dissonance is defined as the discomfort a person feels when their behaviour does not align with their values or beliefs. Cognitive dissonance is a psychological phenomenon that occurs when a person holds two contradictory beliefs at the same time. The inconsistency between what people believe and how they behave means that they will attempt … Continue reading What is cognitive dissonance?
Taylor Talks Vegan 