It is a new year which means that it is time to reflect on the past year and to think ahead. What goals do we want to achieve in the next 12 months? What will change for us over the next 12 months? What is something we are looking forward to in the year ahead? … Continue reading What is something you want to achieve this year?
Category: Introduction
Couch to 5k programme
I used to run all the time and I used to really enjoy it. But about 3 years ago it started to be more of a habit than an actual hobby. I was going to the gym to run for 25 minutes, purely so I could say that I had been for a run. My … Continue reading Couch to 5k programme
Squeaky Bean falafel
I tried so hard to choose a healthy snack and....it just did not work. I have never gotten on well with falafel. No matter how hard I try it is always so dry and tasteless for me. I have only ever had one good falafel and that was at a turkish restaurant in my town … Continue reading Squeaky Bean falafel
Kingdom Hearts 3: Worth the wait?
I know this may be a bit late to the game (no pun intended) as it did release in January this year. However, I am only now getting to the end of the game and thought now is as good a time as ever to discuss my thoughts on this game. Slight disclaimer: I have … Continue reading Kingdom Hearts 3: Worth the wait?
Video Game of the week…
This week has been a tough one! From super busy schedules to super stressful work days, this week has felt like a crazy whirlwind of activities but also the longest week of the year. And sometimes no matter how hard you try, there are some things that not even a good work out can fix … Continue reading Video Game of the week…
Easiest ways to help the planet
While this post is technically a day late, I thought it would be a good time to right a list of everything you can do on a daily basis to help protect the Earth. Whether you chose to believe in global warming or not, there is no doubt that our planet is not in a … Continue reading Easiest ways to help the planet


