How do you waste the most time every day?
Doom scrolling.
Sometimes a little doom scroll is needed after a work day, where I don’t want to have to think for just 5 minutes to relax a little bit. But there are times where 5 minutes turns into 30 minutes (if not longer) and that is always quite a jarring realisation.
Please tell me I’m not the only one who can get stuck in this cycle? And does anyone have any tips for ways to monitor this behaviour?
Taylor Talks Vegan 