World news.
As much as I like to keep up with the news, so I know what is happening around the world and current topics, I need to take regular breaks from it. I know they say ‘no news is good news’ but goodness me the news is a great place to begin a downward spiral of despair.
So after a few months or so, I like to take a step back and essentially disappear from the world for a little bit. I instead try to seek out more uplifting and inspiring stories, or try to get nice and lost in a video game, book or tv show for a while just to take a break from all the heaviness of the world.
Taylor Talks Vegan 