Despite this information being readily available online, I am still asked this question on a far too regular basis. As soon as someone hears that I’m vegan, or at least hears that I don’t eat meat, I am met with the obligatory ‘But what about your protein intake?’ as though without meat it is only a matter of says before my muscles wither away and die.
So for that reason, I shall again share where vegans (and vegetarians too) can get their protein from, in the hope that it helps prepare some of you for the next person who tries to ask you this question too!
Taylor Talks Vegan 